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Cross Fédéral Beni Mellal

☰

EL MEHDI MESSAH

ASOAK
Seniors Hommes #710 Syntymävuosi 1057464
Paikkakunta: 80 seniors 80 masculin 80
Split
Average pace
Time
CONTROL A1
Lap time 1:03 Place 157
1:03
CONTROL B1
Lap time 2:52 Place 126
3:55
CONTROL D2
Lap time 3:01 Place 100
6:55
CONTROL A2
Lap time 0:50 Place 100
7:45
CONTROL B2
Lap time 3:04 Place 104
10:48
CONTROL D3
Lap time 3:13 Place 82
14:00
CONTROL A3
Lap time 0:52 Place 83
14:52
CONTROL B3
Lap time 3:09 Place 85
18:00
CONTROL D4
Lap time 10:15 Place 170
28:15
CONTROL A4
Lap time -6:19 Place 67
21:56
CONTROL B4
Lap time 3:04 Place 71
25:00
TESTE 3.5 M ALT 4
Lap time 7:31 Place 204
32:30
CONTROL A5
Lap time -3:26 Place 62
29:05
CONTROL B5
Lap time 3:04 Place 63
32:08
TESTE 3.5 M ALT 5
Lap time 0:22 Place 150
32:30
FINISH
Lap time 4:34 Place 80
03.40 min/km 16.3 km/h
37:04
Split Tulos Lap time min/km km/h Place
CONTROL A1 1:03 1:03 157
CONTROL B1 3:55 2:52 126
CONTROL D2 6:55 3:01 100
CONTROL A2 7:45 0:50 100
CONTROL B2 10:48 3:04 104
CONTROL D3 14:00 3:13 82
CONTROL A3 14:52 0:52 83
CONTROL B3 18:00 3:09 85
CONTROL D4 28:15 10:15 170
CONTROL A4 21:56 -6:19 67
CONTROL B4 25:00 3:04 71
TESTE 3.5 M ALT 4 32:30 7:31 204
CONTROL A5 29:05 -3:26 62
CONTROL B5 32:08 3:04 63
TESTE 3.5 M ALT 5 32:30 0:22 150
FINISH 37:04 4:34 03.40 16.3 80