Ruaridh MON-WILLIAMS

Ilkley Harriers
Mens 5km #177
Paikkakunta: 236 Mens 5km 236
Split
Average pace
Time (Brutto)
(Netto)
Split 1
Lap time 3:59 Place 240
04.40 min/km 12.8 km/h
4:00
3:59
Split 2
Lap time 2:37 Place 238
02.32 min/km 23.8 km/h
6:36
6:35
Split 3
Lap time 6:04 Place 238
05.53 min/km 10.2 km/h
12:40
12:39
Split 4
Lap time 18:22 Place 235
18.21 min/km 3.3 km/h
31:01
31:00
Finish
Lap time -14:21 Place 236
min/km -4.6 km/h
16:41
16:40
Split Bruttoaika Nettoaika Lap time min/km km/h Place
Split 1 4:00 3:59 3:59 04.40 12.8 240
Split 2 6:36 6:35 2:37 02.32 23.8 238
Split 3 12:40 12:39 6:04 05.53 10.2 238
Split 4 31:01 31:00 18:22 18.21 3.3 235
Finish 16:41 16:40 -14:21 -4.6 236