Racetimer

Espen Lerfald

Oslo

Maraton Menn #15781 N.Licence 1987

Place: 226 M24-34 80

4 km

Lap time 17:32 Pl. 384

04.23 min/km 13.7 km/h

17:32

8 km

Lap time 18:31 Pl. 386

04.38 min/km 13.0 km/h

36:03

12 km

Lap time 18:58 Pl. 373

04.44 min/km 12.7 km/h

55:00

15,5 km

Lap time 17:09 Pl. 356

04.54 min/km 12.2 km/h

1:12:09

21,1 km

Lap time 24:47 Pl. 345

04.26 min/km 13.6 km/h

1:36:55

25,1 km

Lap time 17:43 Pl. 334

04.25 min/km 13.6 km/h

1:54:38

29,1 km

Lap time 18:26 Pl. 313

04.36 min/km 13.0 km/h

2:13:03

33,1 km

Lap time 19:14 Pl. 285

04.48 min/km 12.5 km/h

2:32:17

36,6 km

Lap time 16:42 Pl. 226

04.46 min/km 12.6 km/h

2:48:58

Mål

Lap time 24:28 Pl. 226

04.22 min/km 13.7 km/h

3:13:26

Split	Résultat	Lap time	min/km	km/h	Pl.
4 km	17:32	17:32	04.23	13.7	384
8 km	36:03	18:31	04.38	13.0	386
12 km	55:00	18:58	04.44	12.7	373
15,5 km	1:12:09	17:09	04.54	12.2	356
21,1 km	1:36:55	24:47	04.26	13.6	345
25,1 km	1:54:38	17:43	04.25	13.6	334
29,1 km	2:13:03	18:26	04.36	13.0	313
33,1 km	2:32:17	19:14	04.48	12.5	285
36,6 km	2:48:58	16:42	04.46	12.6	226
Mål	3:13:26	24:28	04.22	13.7	226