Terje Ørås
Gamle Fredrikstad
Split
Time
4 km
16:32
8 km
33:27
12 km
51:13
15,5 km
1:07:28
21,1 km
1:31:38
25,1 km
1:48:35
29,1 km
2:07:05
33,1 km
2:26:46
36,6 km
2:45:06
Mål
3:11:33
| Split | Résultat | Lap time | min/km | km/h | Pl. |
|---|---|---|---|---|---|
| 4 km | 16:32 | 16:32 | 04.08 | 14.5 | 234 |
| 8 km | 33:27 | 16:56 | 04.14 | 14.2 | 215 |
| 12 km | 51:13 | 17:46 | 04.26 | 13.5 | 207 |
| 15,5 km | 1:07:28 | 16:15 | 04.38 | 12.9 | 199 |
| 21,1 km | 1:31:38 | 24:11 | 04.19 | 13.9 | 215 |
| 25,1 km | 1:48:35 | 16:58 | 04.14 | 14.2 | 203 |
| 29,1 km | 2:07:05 | 18:30 | 04.37 | 13.0 | 198 |
| 33,1 km | 2:26:46 | 19:41 | 04.55 | 12.2 | 185 |
| 36,6 km | 2:45:06 | 18:21 | 05.14 | 11.5 | 168 |
| Mål | 3:11:33 | 26:27 | 04.44 | 12.7 | 200 |