Racetimer

Martine Lystad

FREDRIKSTAD

Maraton Kvinner #16777 N.Licence 1990

Place: 186 K24-34 71

4 km

Lap time 18:57 Pl. 82

04.44 min/km 12.7 km/h

18:57

8 km

Lap time 19:25 Pl. 70

04.51 min/km 12.4 km/h

38:22

12 km

Lap time 20:22 Pl. 71

05.05 min/km 11.8 km/h

58:43

15,5 km

Lap time 2:28:10 Pl. 461

42.20 min/km 1.4 km/h

3:26:53

21,1 km

Lap time -1:38:47 Pl. 98

min/km -3.4 km/h

1:48:06

25,1 km

Lap time 22:25 Pl. 112

05.36 min/km 10.7 km/h

2:10:30

29,1 km

Lap time 25:02 Pl. 146

06.15 min/km 9.6 km/h

2:35:32

33,1 km

Lap time 27:10 Pl. 161

06.47 min/km 8.8 km/h

3:02:41

Mål

Lap time 56:15 Pl. 186

06.11 min/km 9.7 km/h

3:58:56

Split	Résultat	Lap time	min/km	km/h	Pl.
4 km	18:57	18:57	04.44	12.7	82
8 km	38:22	19:25	04.51	12.4	70
12 km	58:43	20:22	05.05	11.8	71
15,5 km	3:26:53	2:28:10	42.20	1.4	461
21,1 km	1:48:06	-1:38:47		-3.4	98
25,1 km	2:10:30	22:25	05.36	10.7	112
29,1 km	2:35:32	25:02	06.15	9.6	146
33,1 km	3:02:41	27:10	06.47	8.8	161
Mål	3:58:56	56:15	06.11	9.7	186