Racetimer

Ida Johanne Austad

TRONDHEIM

Maraton Kvinner #17198 N.Licence 1989

Place: 154 K24-34 53

4 km

Lap time 20:50 Pl. 179

05.12 min/km 11.5 km/h

20:50

8 km

Lap time 21:41 Pl. 175

05.25 min/km 11.1 km/h

42:30

12 km

Lap time 22:23 Pl. 172

05.36 min/km 10.7 km/h

1:04:52

15,5 km

Lap time 19:51 Pl. 161

05.40 min/km 10.6 km/h

1:24:43

21,1 km

Lap time 29:24 Pl. 167

05.15 min/km 11.4 km/h

1:54:06

25,1 km

Lap time 20:38 Pl. 161

05.09 min/km 11.6 km/h

2:14:44

29,1 km

Lap time 22:05 Pl. 155

05.31 min/km 10.9 km/h

2:36:48

33,1 km

Lap time 23:55 Pl. 148

05.59 min/km 10.0 km/h

3:00:43

36,6 km

Lap time 21:06 Pl. 135

06.02 min/km 10.0 km/h

3:21:48

Mål

Lap time 31:57 Pl. 154

05.43 min/km 10.5 km/h

3:53:45

Split	Résultat	Lap time	min/km	km/h	Pl.
4 km	20:50	20:50	05.12	11.5	179
8 km	42:30	21:41	05.25	11.1	175
12 km	1:04:52	22:23	05.36	10.7	172
15,5 km	1:24:43	19:51	05.40	10.6	161
21,1 km	1:54:06	29:24	05.15	11.4	167
25,1 km	2:14:44	20:38	05.09	11.6	161
29,1 km	2:36:48	22:05	05.31	10.9	155
33,1 km	3:00:43	23:55	05.59	10.0	148
36,6 km	3:21:48	21:06	06.02	10.0	135
Mål	3:53:45	31:57	05.43	10.5	154