Racetimer

Johan Grøgaard

Fossum IF

Maraton Menn #3718 N.Licence 1997

Place: 189 M18-21 4

5 km

Lap time 21:34 Pl. 187

04.19 min/km 13.9 km/h

21:34

10 km

Lap time 21:08 Pl. 181

04.14 min/km 14.2 km/h

42:42

15 km

Lap time 21:06 Pl. 156

04.13 min/km 14.2 km/h

1:03:47

21,1 km

Lap time 26:35 Pl. 181

04.22 min/km 13.8 km/h

1:30:22

26,1 km

Lap time 22:33 Pl. 175

04.30 min/km 13.3 km/h

1:52:55

31,1 km

Lap time 23:50 Pl. 170

04.46 min/km 12.6 km/h

2:16:44

36,1 km

Lap time 25:14 Pl. 187

05.03 min/km 11.9 km/h

2:41:57

Mål

Lap time 29:56 Pl. 189

04.55 min/km 12.2 km/h

3:11:53

Split	Résultat	Lap time	min/km	km/h	Pl.
5 km	21:34	21:34	04.19	13.9	187
10 km	42:42	21:08	04.14	14.2	181
15 km	1:03:47	21:06	04.13	14.2	156
21,1 km	1:30:22	26:35	04.22	13.8	181
26,1 km	1:52:55	22:33	04.30	13.3	175
31,1 km	2:16:44	23:50	04.46	12.6	170
36,1 km	2:41:57	25:14	05.03	11.9	187
Mål	3:11:53	29:56	04.55	12.2	189