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Marathon International Rabat

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REDOUANE ZRIEDA

ASAMA
Marathon Homme #966 N.Licence 1044069
Place: 157 Championnats nationaux 135
Split
Average pace
Time (Gross)
(Net)
split 5km/semi /M
Lap time 23:54 Pl. 270
29:01
23:54
10 KM Semi/ m
Lap time 25:38 Pl. 247
54:39
49:32
split 15
Lap time 24:09 Pl. 253
1:18:47
1:13:40
split 20km
Lap time -11:31 Pl. 45
1:07:16
1:02:09
split 25km
Lap time 1:11:30 Pl. 180
2:18:45
2:13:38
split 30km
Lap time 25:25 Pl. 184
2:44:10
2:39:02
split 35
Lap time 15:42 Pl. 153
2:59:51
2:54:44
Finish
Lap time 39:18 Pl. 157
05.04 min/km 11.8 km/h
3:39:08
3:34:01
Split Résultat brut Résultat net Lap time min/km km/h Pl.
split 5km/semi /M 29:01 23:54 23:54 270
10 KM Semi/ m 54:39 49:32 25:38 247
split 15 1:18:47 1:13:40 24:09 253
split 20km 1:07:16 1:02:09 -11:31 45
split 25km 2:18:45 2:13:38 1:11:30 180
split 30km 2:44:10 2:39:02 25:25 184
split 35 2:59:51 2:54:44 15:42 153
Finish 3:39:08 3:34:01 39:18 05.04 11.8 157