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Marathon International Rabat

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MEHDI BENZAHIA

ASAMA
Marathon Homme #969 N.Licence 1093568
Place: 217 Championnats nationaux 188
Split
Average pace
Time (Gross)
(Net)
split 5km/semi /M
Lap time 23:38 Pl. 271
29:02
23:38
10 KM Semi/ m
Lap time 24:50 Pl. 245
53:52
48:28
split 15
Lap time 25:02 Pl. 254
1:18:54
1:13:29
split 20km
Lap time -9:49 Pl. 54
1:09:06
1:03:41
split 25km
Lap time 1:16:35 Pl. 207
2:25:40
2:20:16
split 30km
Lap time 33:17 Pl. 214
2:58:56
2:53:32
split 35
Lap time 19:37 Pl. 193
3:18:33
3:13:08
Finish
Lap time 48:39 Pl. 217
05.44 min/km 10.5 km/h
4:07:12
4:01:47
Split Résultat brut Résultat net Lap time min/km km/h Pl.
split 5km/semi /M 29:02 23:38 23:38 271
10 KM Semi/ m 53:52 48:28 24:50 245
split 15 1:18:54 1:13:29 25:02 254
split 20km 1:09:06 1:03:41 -9:49 54
split 25km 2:25:40 2:20:16 1:16:35 207
split 30km 2:58:56 2:53:32 33:17 214
split 35 3:18:33 3:13:08 19:37 193
Finish 4:07:12 4:01:47 48:39 05.44 10.5 217